Behavior Addictions are similar. Like and LOVE are confused.
Phases and Stages.
Curiosity Phase.
Satisfaction or Winning Phase.
Disappointment or Losing Phase.
Desperate Phase.
Learn SKILL POWER over WILL POWER
Harm Reduction to Work, Family & Community Integration
change BEHAVIOUR 2 Smart Recovery.
Calling for help shows strength. Working on self shows courage. Maintaining abstinence shows perseverance.
ADDICTION and RECOVERY
Alcohol, Drugs & Sex
Addicted to chemicals, substances, people, places and things.
YOU are not ALONE.
Internet & Gaming
The irony of connecting on the net and online is ...one feels alone, disconnected and unsatisfied.
Gambling
Recovery & Sobriety
It starts with a Winning stage,...
Losing stage...Desperate stage and lastly Hopelessness stage.
Recovery & Sobriety
Recovery & Sobriety
The opposite of addiction is not abstinence it is work, family & community integration.
Co-dependency
I love YOU as a person
and
not YOUR behavior. ?
Smart Recovery
GAAS
Identify Triggers
Treat Guilt, Anger, Anxiety & Shame
Anxiety, Depression Anger are NORMAL.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Beware of Thinking Traps
Know how your brain works when Anxiety, Depression and Anger .
Overcome your Survival Brain.
Create action plans with CBT,
Address Relational Trauma.
Unlock your stress & potential through grounding techniques.
Use your inner child to build attachment and a secure base.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Use the 3 D's, successfully.
Euphoria to overcoming Pain
Identifying your Triggers,
Addressing GAAS. (emotions)
Change core beliefs, rituals and Patterns.
Construct daily/weekly plans.
Create Smart Recovery.
Enjoy Relapse Prevention.
Sustain and maintain Recovery.
Build healthy fulfilling relationship.
Trauma Relationship issues.