Learn SKILL POWER over WILL POWER
Harm Reduction to Work, Family & Community Integration
change BEHAVIOUR 2 Smart Recovery.
Calling for help shows strength. Working on self shows courage. Maintaining abstinence shows perseverance.
ADDICTION and RECOVERY
Alcohol, Drugs & Sex
Addicted to chemicals, substances, people, places and things.
YOU are not ALONE.
Internet & Gaming
The irony of connecting on the net and online is ...one feels alone, disconnected and unsatisfied.
Gambling
Recovery & Sobriety
It starts with a Winning stage,...
Losing stage...Desperate stage and lastly Hopelessness stage.
Recovery & Sobriety
Recovery & Sobriety
The opposite of addiction is not abstinence it is work, family & community integration.
Co-dependency
I love YOU as a person
and
not YOUR behavior. ?
Smart Recovery
GAAS
Identify Triggers
Treat Guilt, Anger, Anxiety & Shame
Anxiety, Depression Anger are NORMAL.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Beware of Thinking Traps
Know how your brain works when Anxiety, Depression and Anger .
Overcome your Survival Brain.
Create action plans with CBT,
Address Relational Trauma.
Unlock your stress & potential through grounding techniques.
Use your inner child to build attachment and a secure base.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Addiction & Relationship need a New Normal and RECOVERY.
Use the 3 D's, successfully.
Euphoria to overcoming Pain
Identifying your Triggers,
Addressing GAAS. (emotions)
Change core beliefs, rituals and Patterns.
Construct daily/weekly plans.
Create Smart Recovery.
Enjoy Relapse Prevention.
Sustain and maintain Recovery.
Build healthy fulfilling relationship.
Trauma Relationship issues.