Are you experiencing Relationship Trauma? Are your needs, wants, expectations not being met? Do you feel angry, anxious, depressed, use alcohol / substances to get by ? I CAN HELP YOU. !!
Julian D'Souza rsw msw / psychotherapist
Anxiety, Depression Anger are NORMAL.
Relationship, INTIMACY, Love making & Marriage
Addiction & Relationship need RECOVERY.
Beware of Thinking Traps
Know how your brain works when Anxiety, Depression and Anger .
Overcome your Survival Brain.
Create action plans with CBT,
Address Relational Trauma.
Unlock your stress & potential through grounding techniques.
Use your inner child to build attachment and a secure base.
Addiction & Relationship need RECOVERY.
Relationship, INTIMACY, Love making & Marriage
Addiction & Relationship need RECOVERY.
Use the 3 D's, successfully.
Euphoria to overcoming Pain
Identifying your Triggers,
Addressing GAAS. (emotions)
Change core beliefs, rituals and Patterns.
Construct daily/weekly plans.
Create Smart Recovery.
Enjoy Relapse Prevention.
Sustain and maintain Recovery.
Build healthy fulfilling relationship.
Trauma Relationship issues.
Relationship, INTIMACY, Love making & Marriage
Relationship, INTIMACY, Love making & Marriage
Relationship, INTIMACY, Love making & Marriage
Relationship & Marriage counselling
In session exercises.
Mature relationships talk
sex in Marriage.
Desire, Arousal, Intimacy
are not the same
Dates to met your Needs and Wants. Sex expectations is gift for a Couples.
Create safety and trust.
Relearn your intimate memories.
Build reassurance & trust.
Transform HURT to HEALING.
Repair betrayal with belonging
Therapies used in sessions. Cognitive Behavioral Therapy. Transactional Analysis. Gottman's Therapy. Trauma Informed Care-Practitioner. Relationship Trauma. Emotional Focused Therapy. Integrating Sex Therapy & Relationships. Talk Therapy and Solution Focus Brief Therapy
27 years of psychotherapy and counselling.