I believe you want to change because what you are doing is not working. With your strengths and learnt new skills YOU will TRANSFORM. With, in session exercises & new mastery, you will SUCCEED
Julian D'Souza rsw msw / psychotherapist
Make that decision to CHANGE. You will build a safe haven. Trust CREATES growth and transformaton.Using integrated therapies, Psychosocial Behavioral Education this alliance for emotional growth will help you excel. I believe you will create new stories and memories of your life.
27 years of psychotherapy and counselling.
Anxiety, Depression Anger are NORMAL.
Relationship, INTIMACY, Love making & Marriage
Addiction & Relationship need RECOVERY.
Beware of Thinking Traps
Know how your brain works when Anxiety, Depression and Anger .
Overcome your Survival Brain.
Create action plans with CBT,
Address Relational Trauma.
Unlock your stress & potential through grounding techniques.
Use your inner child to build attachment and a secure base.
Addiction & Relationship need RECOVERY.
Relationship, INTIMACY, Love making & Marriage
Addiction & Relationship need RECOVERY.
Use the 3 D's, successfully.
Euphoria to overcoming Pain
Identifying your Triggers,
Addressing GAAS. (emotions)
Change core beliefs, rituals and Patterns.
Construct daily/weekly plans.
Create Smart Recovery.
Enjoy Relapse Prevention.
Sustain and maintain Recovery.
Build healthy fulfilling relationship.
Trauma Relationship issues.
Relationship, INTIMACY, Love making & Marriage
Relationship, INTIMACY, Love making & Marriage
Relationship, INTIMACY, Love making & Marriage
Relationship & Marriage counselling
In session exercises.
Mature relationships talk
sex in Marriage.
Desire, Arousal, Intimacy
are not the same
Dates to met your Needs and Wants. Sex expectations is gift for a Couples.
Create safety and trust.
Relearn your intimate memories.
Build reassurance & trust.
Transform HURT to HEALING.
Repair betrayal with belonging