Julian D'Souza rsw msw / psychotherapist
27 years of psychotherapy and counselling.
Beware of Thinking Traps
Know how your brain works when Anxiety, Depression and Anger .
Overcome your Survival Brain.
Create action plans with CBT,
Address Relational Trauma.
Unlock your stress & potential through grounding techniques.
Use your inner child to build attachment and a secure base.